The Book Of Macrobiotics: The Universal Way Of Health, Happiness
- handlannamogenlili
- Aug 12, 2023
- 1 min read
Macrobiotics (or the way of longevity) is a philosophy rather than a rigid diet. Macrobiotics is the practice of applying the philosophy of balance in our daily lives. Understanding it as a philosophy is the key to seeing the potential as a universal way of health, happiness and peace.
The Book of Macrobiotics: The Universal Way of Health, Happiness
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